- Simple. Sustainable. Life-Changing.
Your Health Deserves a Personalized Approach
Healthy eating doesn’t have to mean following restrictive diets or giving up the foods you love.
As a nutritionist, I believe that the right nutrition plan should be *personalized, practical, flexible, and sustainable*. My approach focuses on understanding your unique needs, lifestyle, preferences, and health goals before creating a plan that works for you.
Together, we’ll build healthier habits that you can maintain—not just for a few weeks, but for the long term.
Fit With Jeanette
Wellness isn’t one-size-fits-all—and your nutrition plan shouldn’t be either.
Healthy eating doesn’t mean restrictive diets, eliminating the foods you love, or constantly starting over. It’s about learning how to nourish your body, create sustainable habits, and make choices that support the life you want to live.
At Fit With Jeanette, I take a personalized, realistic approach to nutrition and wellness. I believe your plan should fit your lifestyle—not the other way around.
We’ll look at your individual goals, preferences, daily routine, challenges, and relationship with food to create a practical strategy you can actually enjoy and maintain.
Your Journey. Your Goals. Your Plan.
My mission is to help women—especially women over 40—stop chasing quick fixes and start building a healthier lifestyle they can feel good about.
This isn’t about perfection. It’s about progress, consistency, and creating a healthier version of your everyday life.
Let’s create a wellness plan that works for you—one realistic step at a time.
Ready to make your health a priority?
Start your Fit With Jeanette journey today.
Our Services
1:1 Personal Wellness Consulting
Jeanette’s 1-2-3 Method to Wellness
5 Day Core & Ab Challenge
What You Can Expect
Nutrition That Fits Your Real Life
I’m passionate about empowering women to embrace their wellness journey with confidence.
Personalized guidance
Designed around your goals and lifestyle
Practical nutrition strategies
That work in real life
Balanced eating
Without unnecessary restriction or guilt
Simple, sustainable habits
You can maintain long term
Accountability and encouragement
To help you stay consistent
Education and support
So you can feel confident making healthier choices
FOX 5 Show
Foods that boost libido
"The Marissa Mitchell Show" is a lifestyle program with the goal to inform, inspire, and entertain through discussions about a variety of topics, ranging from relationships, to finances, parenting, wellness, and more.
Cortisol Cocktail
Jeanette Chandler joins Good Day DC to show us how to make viral"cortisol cocktail" and tells us all about the benefits.
Protein : how much do we really need?
How Much Protein Do We Really Need? Jeanette joins us on FOX 5 DC to share her favorite high-protein snacks — from chips to pop tarts and more!
2025 fitness trends
Fit With Jeanette CEO Jeanette Chandler joined Good Day DC with the top fitness trends of 2025 to help you stay on track in the new year.
HOW IT WORKS
Your Journey Starts Here
Initial Consultation
We begin by discussing your health, lifestyle, eating habits, concerns, and personal goals.
Personalized Assessment
I review your nutritional needs and identify practical areas where small changes can make a meaningful difference.
Your Nutrition Plan
You receive personalized nutrition recommendations designed to fit your lifestyle, preferences, and goals.
Ongoing Follow-Up
We review your progress, address challenges, and adjust your approach as your needs change.
Testimonials
Frequently Asked Questions
Do I need to follow a strict diet?*
No. The focus is on creating sustainable eating habits that fit your lifestyle. Recommendations are personalized rather than based on a one-size-fits-all diet.
How does a nutrition consultation work?*
Your first consultation typically involves discussing your health background, current eating habits, lifestyle, challenges, and goals. Based on this information, we develop an appropriate nutrition strategy.
Can I get an online consultation?
Yes. Online consultations can be a convenient option for clients who prefer to receive nutrition guidance from home.
Will I receive a personalized meal plan?
Where appropriate, personalized meal guidance or meal-planning support can be included based on your goals, preferences, lifestyle, and nutritional needs.
How often should I have follow-up consultations?*
Follow-up frequency depends on your individual goals and needs. We can determine an appropriate schedule during your initial consultation.
Can nutrition help with medical conditions?
Nutrition can play an important role in supporting overall health and may complement medical treatment for certain conditions. Nutrition advice should not replace diagnosis or treatment from your doctor or other qualified healthcare professional.